[A9V5IS10] Aspects Regardingthe Role and the Importance of Physical Preparation in the Modern Football Game

Cărăbaş Ionică 
Lecturer PhD, Physical Education and Sport Faculty, West University of Timişoara

Abstract

In order to achieve the great performance, the physical preparation represents one of the most important factors of the sports training. The development of speed, of force resistance and of skill at superior parameters should represent major objectives in the training of the football teams which aim to attain the top of the naţional and internaţional hierarchies. The results of the assessments of the football games at high level, confirm this hypothesis that is why the physical preparation should be reconsidered and adapted to the requirements of the modern play. Accordingto the opinion of the great specialists of the field, the physical qualities have a weight of 47% compared with the other qualities which a top football player should possess. For us the trainers, it is only about to find the most appropriate means in order to develop and exploit at maximum, those qualities.

Key words: physical preparation, development, football.

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